Blogs

Can Menopause Cause Body Stiffness?

Can Menopause Cause Body Stiffness?

For the average Indian woman, "stiffness" is often dismissed as just another part of a busy life. Whether it’s the early morning tightness while making chai or the nagging ache...

Is Joint Pain Common In Menopause?

Is Joint Pain Common In Menopause?

For many Indian women, reaching the age of 60 marks a significant life transition. While hot flashes and night sweats are the "famous" symptoms of the change, a "silent" and...

Why Do Joints Hurt During Menopause?

Why Do Joints Hurt During Menopause?

Dearest Reshma, I saw you wincing when you got up from the sofa last Sunday, and my heart just sank. I know that look. You’re only 45, and I bet...

Does Menopause Make Stress Worse?

Does Menopause Make Stress Worse?

For Meena, a 52-year-old marketing head of department, the change didn’t happen overnight. It started with a shorter fuse at work and a lingering sense of exhaustion that no amount...

Are Panic Attacks Common During Menopause?

Are Panic Attacks Common During Menopause?

The transition into menopause is often discussed in hushed tones, focusing primarily on the physical "clichés" like hot flashes. However, for many women, the most jarring changes occur within the...

How Can You Calm Menopause Anxiety?

How Can You Calm Menopause Anxiety?

It was fifteen years ago, at age forty, when I first felt that "glitch" in the matrix. I was standing in my kitchen, and for no reason at all, my...