Blogs

I thought I was prepared for menopause. Like many women in my late forties, I had read articles, listened to podcasts, and spoken to friends about what to expect. I...

Menopause is one of the most significant transitions in a woman’s life. While it is a natural biological process, the hormonal changes that occur during this phase can bring physical...

At 50, I thought I understood my body. I had raised two children, balanced family responsibilities, managed work stress, and handled every stage of womanhood without ever needing much medical...

At 50, I thought menopause would mostly mean hot flushes and a halt of periods. That’s how it had always been described around me growing up in India - as...

At 57, I honestly thought the worst of menopause would already be behind me. As an Indian woman raised in a generation where menopause was rarely discussed openly, I spent...

I never expected menopause to become part of my medical education before I even graduated. As a medical student, I spend my days learning about hormones, physiology, and the complex...