Blogs

For Meena, a 52-year-old marketing head of department, the change didn’t happen overnight. It started with a shorter fuse at work and a lingering sense of exhaustion that no amount...

The transition into menopause is often discussed in hushed tones, focusing primarily on the physical "clichés" like hot flashes. However, for many women, the most jarring changes occur within the...

It was fifteen years ago, at age forty, when I first felt that "glitch" in the matrix. I was standing in my kitchen, and for no reason at all, my...

Fourteen months. That is how long it has been since I last had to worry about a period. By the clinical definition, I am officially postmenopausal. I thought reaching this...

The transition into menopause is often discussed in terms of physical changes - the sudden heat of a hot flash or the disruption of an irregular cycle. However, for many...

Are you tossing and turning at night, or perhaps finding yourself reaching for a fan in the middle of a winter morning? If so, you are likely one of the...